Sadness

CommunalInside / Action

Documented 7/31/05

Pre-Liberation Qualities:
  • 1st Impression: None.
  • Location: On my shoulders – all the way out to my wrists, three inches thick.
  • Substance: Like a big blanket, heavy.
  • Temp: Neutral temp.
  • Color: Pink.
  • Movement: A fluttering, and a weight.
  • Sound/Voice: "I feel heavy, weighted down." Groaning, complaining.
  • Misc: None.
Pre-Liberation Thought Patterns:
  • I am lost.
  • I can't change.
  • I don't have the tools I need.
  • I need help.
  • I should do something.
  • I rely on other people to do things for me.

After Liberation,
this feeling became
"Visionary healing"