Fear
Communal: Inside / Guidance
Documented 7/31/05
Pre-Liberation Qualities:
- 1st Impression: None.
- Location: Around my heart. Like a glove fit, constricting, one-half inch thick.
- Substance: Like rubber. Tight elastic quality.
- Temp: Cool.
- Color: Dark brown.
- Movement: Contracting.
- Sound: "No" – a repeated word, angry tone.
- Misc: None.
Pre-Liberation Thought Patterns:
- I am afraid. I am not loving.
- I can't be open.
- I don't have confidence.
- I need faith.
- I have to let go.
- I'm judgemental with others.
Through Liberation,
this feeling first became
"Safety"
After a second round of Liberation,
this feeling became
"Boundless"
Examples
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