Fear

CommunalInside / Guidance

Documented 7/31/05

Pre-Liberation Qualities:
  • 1st Impression: None.
  • Location: Around my heart. Like a glove fit, constricting, one-half inch thick.
  • Substance: Like rubber. Tight elastic quality.
  • Temp: Cool.
  • Color: Dark brown.
  • Movement: Contracting.
  • Sound: "No" – a repeated word, angry tone.
  • Misc: None.
Pre-Liberation Thought Patterns:
  • I am afraid. I am not loving.
  • I can't be open.
  • I don't have confidence.
  • I need faith.
  • I have to let go.
  • I'm judgemental with others.

Through Liberation,
this feeling first became
"Safety"

After a second round of Liberation,
this feeling became
"Boundless"