Tangible Minds™

Communal:  Boundary / Guidance

Documented 3/10/06

Pre-Liberation Qualities:

• 1st Impression: Triggered by frustration. Accompanied by doubting myself.
• Location: Stomach – whole belly.
• Substance: Liquid, thicker than water, but not as thick as oil.
• Temp: Kind of warm – pleasant-warm.
• Color: Green, murky.
• Movement: Churn/slosh. You don't want to move because that might make it worse.
• Sound: The sound of a thick liquid just sloshing around, sometimes a little vacuum/sucking sounds.
• Misc: Action: Push this out of my head, do the song, deal with it afterwards, (get on with it).

Pre-Liberation Thought Patterns:

• I am not feeling good because I am uneasy.
• I will not move.
• I want it to be over; I want assurance, some positive feeling.
• I don't want to go on. I'm feeling doubted and I don't want to feel that way any more.
• I just want to go away, or for everyone else to leave.
• This makes me feel like I don't know what I'm doing. It's specific: maybe this song, etc., isn't good.